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anxiety

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The 10 Day Silent Meditation I’ll Never Forget

April 19, 2016
beach,meditation,silent,retreat,vipassana

Like many in our busy world, I have been on a quest to find inner peace. I’ve spent hours, days & months trying different things to ‘find happiness’, from hot yoga to to self help books, hypnosis and natural food remedies…I feel like I’ve tried it all!! So, why am I trying to ‘find happiness’? Cause in my photos I’m sure I look really happy…. Well, this is true most of the time. Except times like these: Continue Reading…