Browsing Tag

depression

Featured, Life

I was diagnosed with Celiac Disease

August 8, 2018

I have celiac disease and didn’t even know it.

Most of you probably aren’t fully aware of extent of my gut issues over the last 5 years because I don’t really share that part of my life. It’s definitely not the most glamorous thing to talk about! But it’s real and it’s my current reality. So I wanna be real with myself and all of you too. Continue Reading…

Featured, Life, Travel

The 10 Day Silent Meditation I’ll Never Forget

April 19, 2016
beach,meditation,silent,retreat,vipassana

Like many in our busy world, I have been on a quest to find inner peace. I’ve spent hours, days & months trying different things to ‘find happiness’, from hot yoga to to self help books, hypnosis and natural food remedies…I feel like I’ve tried it all!! So, why am I trying to ‘find happiness’? Cause in my photos I’m sure I look really happy…. Well, this is true most of the time. Except times like these: Continue Reading…